Archive for the ‘gluten free’ Category



Buckwheat

Eden Organic Buckwheat is grown high in the plains of North and South Dakota. Contrary to popular belief buckwheat is not wheat but rather a fruit seed from the buckwheat plant (related to rhubarb and sorrel plant) which grows rapidly and produces “seeds” or “buckwheat groats” in about 6 weeks. This makes buckwheat a great substitute for wheat and those with gluten intolerance. Buckwheat serves as a great source of protein, fiber, magnesium, manganese, and tryptophan. It also contains all essential amino acids.

Diets which contain buckwheat have been shown to lower the risk of high blood pressure and high cholesterol. The Yi people of China eat a diet high in buckwheat. When the Yi’s blood was tested they show lower lipid levels than others. This is due to buckwheat’s high level of flavonoids which help with blood flow and keep platelets from sticking together.

Try Eden Organic Buckwheat as a hot porridge, in salads, or over fruit. Special sale $3.60 Enjoy at 20% off regular price!